All posts tagged: life

Healthy Banana Pancakes

Yes, I am obsessed with sweets. Aghhh I just can’t help myself!  But that’s why I found the solution. I make them healthy! Hope you’re ready guys, this is a quick one! You will need : 3 bananas 6 eggs 2 tablespoons gluten-free flour ( coconut, almond, millet…whatever you like) 200 mL almond or coconut milk Note : This amount is for 3 portions   Mix all ingredients until smooth. Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, and turn each side when it’s brown. When you’re done, just pour honey, maple or agave syrup over them, and serve with fruits, jam or apple and mango purée ( THE BEST!) Thank  you for your existence pancakes. Hope you’ll enjoy! Kisses, Z

Tips For Cheap Trips

Hi guys! You probably already know I am a passionate traveler who is in love with the world and its beauties. Although I have a really full schedule since recently, I somehow always find time for traveling and that makes me feel fully fulfilled and happy about my life. Therefore, I decided to share with you my tips and tricks to have the most mesmerized travel in your life! Let’s begin : Find the best apps for flights and accommodations Skyscanner is one of the best flight sites. You just type in your date of travel and your preferred destination and it lists you the cheapest flights. If you don’t know where and when you want to go, just choose the “Everywhere” option and the month you would like to travel in ( I always do this!). For best cheap accommodations, if you are not much of a “Couchsurfer” (which is for free!), then use Airbnb and Booking. Also, download the Skyscanner and Airbnb app on your smartphone and follow their best cheap offers.   You …

London Experience

Hi my little wanderers! I just got back from London, the city I fell in love with. My best friend Sara currently lives there and I came to visit her. It is a place where everyone can express themselves and a place  full of opportunity where anything is possible! This is my guide for London – What you need to see, where to eat and shop for a cheap price and my personal favorite places! What to see If you are in London and haven’t seen its most important attractions such as Buckingham palace, London Eye, Big ben, Covent Garden, London Bridge, Oxford Circus…you can’t say that you’ve ever been in London! Make sure to see the most beautiful parks – Hyde park, Green Park, The Regent’s Park, St James’s Park and Victoria Park.   The most spectacular place A spectacular place with the most perfect view of London, where you can sit and drink coffee with your best friend or have an amazing dinner is definitely the Sky Garden. On the 35th floor of a building in Fenchurch …

Second Step In Detoxing Your Body

Hello beautiful people! First, I would like to thank you all for your support and kind words! It’s the reason why I am doing this. And of course, to share with you my life, experiences and to give you some useful advice hoping it can teach you something or just bring a smile on your face. 🙂 A few weeks ago, I talked about how I detox my body naturally. How I made a full body cleanse with the anti-parasite program  following Dr. Hulda Clark’s protocols. If you haven’t done it yet (I would reallyyy recommend you to) or if you feel like it is too hard or not right for you, try these 6 ways to help you detox your body!   Alkaline food I know it is hard to even think that there is no meat in your diet, and you probably think – What the heck is wrong with you?? – but just give it a try for at least a month and for sure you will look better and feel a big …

Coco-choco-loco cake

I just can’t get enough of coco! Take a 30 minute break from everything you are doing and go make yourself a delicious chocolate, coconut cake. It is so simple and yummyy! What you need : 4 eggs 112 g coconut flour (you can use coconut crumbs) 70 g coconut sugar 80 g coconut oil 250 mL coconut milk 120 g dark chocolate 10 g gluten free baking powder Instructions : Preheat your oven to 175ºC/347ºF/gas 4. Rub a 27cm cake tin with butter. Separate egg yolks & egg whites. Beat the egg whites until they form soft peaks Mix the egg yolks with sugar until you have light brown cream Melt coconut butter into oil on the stove, than add to the cream. Add milk, baking powder and coconut flour and mix everything together. You can add a small amount of cocoa powder or melt the 20 g of dark chocolate.  At the end add the egg whites and mix. Put the mixture in the cake tin and bake for 20-25 min. When cool, melt …

My story

Hello beautiful people! I am Zoey & my life is a beautiful bond of healthy living, yoga doing, happy being and enjoying every moment it brings me. My story begins when I started my teenage years and had a lack of confidence because of my looks, especially because I had a severe acne problem. Acne is one of the biggest and most widespread problems in Western countries that more than half of teenagers and also many adult women and men have to deal with. But it is not just an aesthetic problem, it is a mental problem too. It can cause a lot of insecurities, sadness, even depression. When it first started I thought I could handle it, but after a while it got worse and I was devastated. My confidence was ruined. I tried EVERYTHING! From every single dermatologist treatment, antibiotik, you name it! It didn’t go away. When my mother first implemented a macrobiotic diet, it kinda stuck in my family. Then her cooking became a lot better and we started to enjoy …