All posts tagged: smoothie bowl

Smoothie Bowl and cold-pressed juice

The best way to start a day is to fill your body with the right nutrients. My favorite breakfast has everything for your mind, body & soul. This is The banana coconut smoothie bowl that I eat, but there are plenty more ways and combinations to do them which I will show you in next posts. Every morning I drink cold-pressed juice. The difference between pressed juice and juice made in normal juicer is that the¬†hydraulic press uses thousands of pounds of pressure to gently extract vitamins, minerals, and enzymes with minimal oxidation and without any heat, creating the cleanest, smoothest, freshest tasting juice you have ever sipped. My top 3 favorite juice recipes are : Yellow : Orange, apple, ginger, lemon and pineapple Red : Beetroot, carrot, mint leaves, apple, orange Green : Spinach, mangel, celery, apple, lemon, carrot, pinch of himalayan salt     Recipe for a smoothie bowl What you need : Blueberries, vegan yoghurt Gluten-free cereals (or without) 1 banana Coconut crumbs (I am a big fan of coconut in all …